VIRAL LASAGNA SOUP Low carb and High Protein Lasagna Soup This is how to make viral lasagna soup.
I used my low-carb pasta, but you can use broken-up lasagna sheets or any kind of pasta shape you prefer. This is a simple one-pot dish and comes out So good and easy to make. Here is how I made Low carb and High Protein Lasagna Soup:
1. First, we’ll want to finely dice a large yellow onion and dice up 3-4 garlic cloves.
2. Bring a pot to medium heat, add 2-3 tablespoons olive oil, and sauté the onion and garlic until translucent. Then add a few pinches of salt, fresh cracked pepper, 1 tsp oregano, 1 tsp thyme, and 1/2 tsp Calabrian chili flakes.
3. Add 1lb of ground beef, then mince it up until browned up and cooked through about 8-10 minutes.
4. When it's cooked through, add 1 can of tomato sauce and 32oz of bone broth.
5. Cover and bring to a simmer, this should take about 6-10 minutes.
6. Then, add in your pasta of choice and for the time according to its packaging instructions. I used low-carb Radiator pasta and cooked it for 4.5-5 mins total. 2 minutes before the pasta is done, add 1/3 to 1/2 cup cream, 1/3 cup shredded parmesan, 1/3 cup shredded mozzarella, and 1 to 2 tbsp. ricotta cheese. Mix well, taste, and adjust.
7. This is best served right away. Serve in bowls, top with anything you want, or eat as is. I topped it with a touch more cheese, fresh basil, and more Calabrian chili flakes for heat.
LEAVE THE PASTA OUT UNTIL YOU ARE READY TO ENJOY.
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